EAA stands for essential amino acids – this means you can't live without them. They do all of the heavy lifting in regard to muscle repair and recovery. With the essential amino acids found in Grunt® you can now leave the heavy lifting of muscle repair and recovery support to us.
For the athlete or bodybuilder who takes recovery seriously. Grunt® is a potent and effective EAA formula packing 9 amino acids necessary for growing new and preserving existing muscle mass. Do not confuse EAA’s with BCAA. Although both are needed by the body and only provided via nutrition or supplementation, EAA’s are a complete protein source, whereas BCAA are not. Research indicates that EAA’s are best used as part of your pre-workout routine, while BCAA’s are most beneficial post workout due to their higher doses.
Essential Amino Acids (EAAs) are the 9 amino acids that the body does not make and must get through food or supplementation. All of the EAAs must be present in the body to make muscle protein and promote muscle growth, recovery and repair.